How to stop annoying Facebook video autoplay and default to HD playback in 4 steps

I bet the auto-playing videos and the pathetic default video quality in your News Feed is annoying as hell. So here is how to disable auto-play and default to HD playback in four (or five) mouse clicks on Facebook: Click the dropdown icon on the top right hand corner Go to Settings Click Videos (Video Settings) on the left column Change the settings as you please